It's true..I've been pretty bad about keeping forward motion with training. When I was in Florida for a week, I took advantage of open water swimming nearly every day. Seriously, some of those waves were INSANE. My mom was worried that I would drown so she walked along the shore while I swam. Other than that 3 weeks ago, I've done one Tuesday Night Time Trial (TNTT) (Thanks, Andy, for putting those together!!), gone on a few runs, and done a whole lot of nothing.
That has to change. Tonight I run. Meredith's Manditory Monday Run restarts today.
Monday, April 14, 2008
Friday, April 4, 2008
Check out Andy!
Check out Andy's blog (actually Heather and I are writing it!) as he rides 520 miles in the Heart of the South 500 this weekend.
www.boyandhisbike.bloggerspot.com
Can you dig?
www.boyandhisbike.bloggerspot.com
Can you dig?
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